WEIGHT LOSS

AT THE END OF THIS MODULE, YOU WILL UNDERSTAND WHAT IS THE ROOT OF WEIGHT ISSUES AND HAVE A PLAN OF ACTION FOR SESSIONS ADDRESSING THESE ISSUES.

WITH THE TOOLS AND STRATEGIES YOU LEARN, YOU WILL BE ABLE TO CONFIDENTLY:

  • Understand the connection between neurotransmitters, food cravings and will be able to explain it simply.

  • Have the knowledge and resources to identify imbalances and give your clients advice on how to balance their chemistry.

  • Help your clients address the biological factor of their issues at the core.

  • Learn the principles of therapeutic change and assess the level of motivation, readiness and commitment to change in a client.

  • Be able to determine whether self-sabotage is a factor and help your clients identify why they may be inhibiting change or sabotaging themselves and how to stop it.

  • Learn what diets actually work and resources to advise clients on meal plans and exercise regimes.

  • Create aversions to unhealthy foods and substances your clients are craving to re-programme the subconscious mind.

  • Be able to guide clients through the process of setting SMART goals, creating action plans and developing a growth mindset.